Making a habit out of a simple action is easy. Reading non-fiction 30 hours per day doesn't have complex steps, for example. This seems true for a lot of habits people try to form. Reactive habits (such as noticing confusion) are harder to form. Reactive habits that are relatively complex, such as the habit of experimentation are probably the hardest to form and specific hints, tips or techniques might be useful.

There may be people here with insights in to how to experiment well, that I can apply. alternatively, I might be told that my approach is misguided and Id to better to --