This is the public group rationality diary for November 16-30.
It's a place to record and chat about it if you have done, or are actively doing, things like:
- Established a useful new habit
- Obtained new evidence that made you change your mind about some belief
- Decided to behave in a different way in some set of situations
- Optimized some part of a common routine or cached behavior
- Consciously changed your emotions or affect with respect to something
- Consciously pursued new valuable information about something that could make a big difference in your life
- Learned something new about your beliefs, behavior, or life that surprised you
- Tried doing any of the above and failed
Or anything else interesting which you want to share, so that other people can think about it, and perhaps be inspired to take action themselves. Try to include enough details so that everyone can use each other's experiences to learn about what tends to work out, and what doesn't tend to work out.
Thanks to cata for starting the Group Rationality Diary posts, and to commenters for participating.
Previous diary: November 1-15
Next diary: December 1-15
Technically, gratitude journal is an example of selection bias. (A hypothetical impartial observer should make notes about everything, indiscriminately.)
But that's okay, because the purpose of the gratitude journal is not to make impartial observations, but to change yourself. To focus your attention on processes that have proved successful in the past, on resources your have, etc.
This hits on the particular question I failed to ask in this case, which was something like "Is there some particular bias I'd be exploiting for fun/profit/improvement?"
Which, of course, begs the question of whether it is rational to exploit biases instead of trying to mitigate them.