hamnox comments on Group Rationality Diary, November 16-30 - Less Wrong
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What happened those times you ignored your schedule? There can be very different breakpoints in a system like this.
Some subset of the above? Without knowing specifics, I can tell you: Schedules tend towards sucking up will-power, as philh was getting at, like a badly designed phone application drains power. Scheduled items require over and over again that you do this at this time, whether you want to or not, whether it makes sense to do it then or not. You may find formulating itty bitty trigger-action habits more useful than a schedule: make them just big enough to put you in a perfect position to work on the task, and small enough that that you can do just that and stop if it's not a good time. (BJ Fogg's tiny habits)[http://tinyhabits.com/join/] is BRILLIANT at setting these up.