By the way, sometimes "fear of Death" is actually a fear of not living your life the way you would like to.
To avoid misunderstanding, Death is bad. But that's too abstract, and people usually don't react emotionally to this kind of abstract things. (Unless something threatens to kill you right now. Or someone you love. Or someone you love has died recently.) More often there are other problems that make us sad, and instead of facing them directly, it is easier to complain about Death in abstract.
When you say "Death is bad", if you explore your feelings, sometimes there will be a more specific emotion, such as "Death is bad because I will lose eternal time I could spend doing X which I want to do". Now the real source the emotional reaction may be that you would actually want to do X right now, but for some reason you don't. Maybe you are afraid to take the necessary risk or pay the necessary price. Instead you just dream that maybe one day in the unspecified future you will be able to do X without the sacrifice. And then Death reminds you that your time is actually not infinite, and that procrastination may actually mean you will never do X. And then you feel bad.
Again, to avoid misunderstanding, Death is bad. If there is something you want to do to prevent Death, do it. But in addition to that, you could also think about the possible X and face it directly.
When you say "Death is bad", if you explore your feelings, sometimes there will be a more specific emotion, such as "Death is bad because I will lose eternal time I could spend doing X which I want to do". Now the real source the emotional reaction may be that you would actually want to do X right now, but for some reason you don't.
What if you want to do X, Y, and Z, and you have time for any single one of them but not all of them (which you then pick based on arbitrary reasons)?
In that case, whichever you pick, you're not doing the ...
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