ChristianKl comments on Are Cognitive Load and Willpower drawn from the same pool? - Less Wrong
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Comments (11)
Cognitive load is a fairly general phenomenon, not limited to memorizing long numbers. You can experience cognitive load simply by living a busy life where you are constantly thinking about other things, and not able to be "present".
In general I don't consider going to a meditation retreat a dietary strategy, even when it increases your will power because you are more present afterwards.
If you went to a meditation retreat for the purpose of improving your diet, then it would be a dietary strategy. In general, any practice that is carried out for the purpose of improving diet, which is based on reducing cognitive load, would be a cognitive load based dietary strategy. I can't imagine most people would use meditation for this purpose, but certainly breathing exercises or mindfulness, or simply eating and preparing meals when one is less cognitively busy.