If the above is true then all cognitive bias, simplistic heuristics, fallacies, and dark arts are good since we have conducted our lives for 200,000 years according to these and we are alive and kicking.
No. This does not work on an individual level; nearly every human is dead, because of inability to invent medicine and cure aging. Nor does it seem to work on a species level; the wikipedia page for our genus names fifteen extinct species, some of which are believed to have been as or nearly as intelligent as we were.
Perhaps even smarter. Along certain metrics at least.
I am a newbie so today I read the article by Eliezer Yudkowski "Your Strength As A Rationalist" which helped me understand the focus of LessWrong, but I respectfully disagreed with a line that is written in the last paragraph:
So this was my comment in the article's comment section which I bring here for discussion:
Edit 1: I realize there is change in the environment and that may make some of our cognitive biases, which were useful in the past, to be obsolete. If the word "flaw" is also applicable to describe something that is obsolete then I was wrong above. If not, I prefer the word obsolete to characterize cognitive biases that are no longer functional for our preservation.