Anxiety transcends a normal thing and enters mental illness when it becomes pervasive and unreasonable.
If the thought of asking out a woman for a date raises anxiety in me I don't care at all whether or not that's "reasonable" or "normal". It's a trigger that I don't want to have regardless of whether it's classified as a mental illness.
Maybe "mental illness" is a bad frame, but at the moment, do we really have another to work with?
Yes. I have multiple different one's.
In Danis Bois perceptive pedagogy an answer might be: "You have problems with anxiety and worry about what you said last year because you constantly feel that you have to prove that you exist. If you would have a strong feeling of existence, your issues with anxiety would simply clear."
In NLP it might be: "There are a bunch of situation where you are ineffective triggers that produce unproductive emotions. Let's do the Fast Phobia Cure on all of them and get done with the problem."
Lefkoe Method would say: "You might have 40 limiting beliefs that produce that problem like "I'm not lovable", let's go and clear those beliefs by spending 30 minutes on each of them with the Lefkoe Method."
I haven't been at a CFAR workshop so I don't know their exact answer, but part of it seems to be: "Let's get clear about how our emotional desires differ from our intellectual one's and train comfort zone extension."
That's no complete list.
But when we go back to how to discuss the issue on LW, framing the issue as being around anxiety is likely more productive than framing it as being about mental illnesses in general.
Interesting, I haven't heard of most of these. When I get the chance I'll have to do some research.
Anxiety CAN be a good response. The fear-response that anxiety basically is can be a good "oh crap, I'm in a bad situation here." Getting nervous when asking someone out is uncomfortable and kinda useless. Getting nervous walking down a street at night when someone seems to be following you is normal, and helps you respond properly. The pervasiveness is a major part. If the anxiety is infringing on your life in a lot of useless ways, you probably ha...
For a site extremely focused on fixing bad thinking patterns, I've noticed a bizarre lack of discussion here. Considering the high correlation between intelligence and mental illness, you'd think it would be a bigger topic.
I personally suffer from Generalized Anxiety Disorder and a very tame panic disorder. Most of this is focused on financial and academic things, but I will also get panicky about social interaction, responsibilities, and things that happened in the past that seriously shouldn't bother me. I have an almost amusing response to anxiety that is basically my brain panicking and telling me to go hide under my desk.
I know lukeprog and Alicorn managed to fight off a good deal of their issues in this area and wrote up how, but I don't think enough has been done. They mostly dealt with depression. What about rational schizophrenics and phobics and bipolar people? It's difficult to find anxiety advice that goes beyond "do yoga while watching the sunrise!" Pop psych isn't very helpful. I think LessWrong could be. What's mental illness but a wrongness in the head?
Mental illness seems to be worse to intelligent people than your typical biases, honestly. Hiding under my desk is even less useful than, say, appealing to authority during an argument. At least the latter has the potential to be useful. I know it's limiting me, and starting cycles of avoidance, and so much more. And my mental illness isn't even that bad! Trying to be rational and successful when schizophrenic sounds like a Sisyphusian nightmare.
I'm not fighting my difficulties nearly well enough to feel qualified to author my own posts. Hearing from people who are managing is more likely to help. If nothing else, maybe a Rational Support Group would be a lot of fun.