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Cariyaga comments on Can we talk about mental illness? - Less Wrong
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Oh, that's rather interesting. Do you have any citation for them being so effective? I've a friend for whom they might be quite useful, as he's a bit of a shut-in.
Popular take: http://www.scientificamerican.com/article/are-all-psychotherapies-created-equal/
There is a blog post floating around explaining exactly how much workbooks in particular were shown to be around 80-90% as effective as in person IIRC but I can't find it right now. Also IIRC Anxiety is one of the more responsive to treatment disorders.