Clarity comments on Why the culture of exercise/fitness is broken and how to fix it - Less Wrong

10 [deleted] 10 March 2015 11:24AM

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Comment author: Clarity 03 November 2015 04:01:44AM *  0 points [-]

Don't do squats. back squat...it’s one of the most dangerous exercises for your low back, hips, and knees, even when done with perfect form. Check this out. Id repurpose any leftover bars and weights as a barbell and dumbells (or kettlebells). I haven't checked if that is safe, but I assume it is. If anyone knows better, please chime in.