NancyLebovitz comments on "Spiritual" techniques that actually work thread - Less Wrong
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Or it can suggest to you that you are a worthless sinner destined for the lake of fire :-/
This is basically a claim that reminding people of religion is good for them. I am... doubtful.
Religion is one of those things where It Depends. I think Abrahamic religions have big subcultural (sometimes family level) splits between defaulting to a nurturing God and defaulting to a punishing God.