Mixing the high glycemic load foods with the low glycemic load foods will result in a lower peak insulin concentration than if you ate them separately.

Also, millet has a slightly higher glycemic load (12/100g) compared to quinoa (10/100g), but has almost the same calories (~120) and is usually significantly cheaper (in my area, it's about a third the cost when purchased in bulk). It's probably comparable to the basmati brown (which I don't like the taste of).