AnthonyC comments on Summary and Lessons from "On Combat" - Less Wrong

17 Post author: Gunnar_Zarncke 22 March 2015 01:48AM

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Comment author: AnthonyC 24 March 2015 08:32:20PM 0 points [-]

Having tried half a dozen styles, I've met to find one that suggests striking on the inhale. Citation? Unless it was a joke and I missed it.

Emphasis on kiai varies tremendously, but one of the common themes is that you breathe out for pushing and breathe in for pulling - in/out as an analogy both breathing and movement to help keep your whole mind and body focused on a coherent action. Also, exhaling when you get hit (or just before) tightens muscles in the torso which can be protective.

Comment author: Lumifer 25 March 2015 02:24:55PM 0 points [-]

I might have overstated my case :-)

I had in mind Tai Chi where one of the basic classifications of movement is into opening and closing ones. You inhale when you open and exhale when you close. A lot (but not all) of the strikes are when you open.