ChristianKl comments on Personal Notes On Productivity (A categorization of various resources) - Less Wrong
You are viewing a comment permalink. View the original post to see all comments and the full post content.
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (15)
"Letting go" is something that can't be forced.
I have not said something about "really wanting to" being bad. The problem is attachment. If you have once a really great experience meditating and then get attached to the idea of recreating that experience you usually don't get anywhere.
IIRC, the author doesn't use the phrase "letting go" anywhere in the book. He operationalizes all the terms/skills/states he talks about like differentiating between continuity of attention and sharpness of attention. I think the goal's he's talking about are very specific/operationalized.
My bad. That was a bit of a straw man on my part.
The author addresses that specific concern:
Overall, I think the first section of the book is skippable. You can use what's useful to you and leave the rest.