It's nearly impossible for me to have a well intimate well flowing Bachata or Salsa dance when I'm in analytical mode. It's not compatible.

I've -noticed- that my brain has modes, ... but have been completely unsuccessful in finding any kind of internal levers to shift modes.

I can switch modes relatively easy now. But it took a long time of experience. But it came with the ability to enter the modes at all. My dominant 'modes' were neutral and flow and a fair bit of happyness. As a teen there was no need to switch between these or other modes. Of course I preferred it that way. I avoided situations that could make me angry and/or worked to prevent them. Real life had some challenges in the end - but with the conscious experience of these undesirable states came the ability to consciously switch (more or less).

An example: Recently I made a night life club tour for the first time. It was interesting and enjoyable and I switched a lot between enjoying the fun and observant flow. The flow was not exactly 'analytical' but close. .