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ChristianKl comments on Open Thread, Jun. 29 - Jul. 5, 2015 - Less Wrong
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Any tips for boosting one's kindness? I know it's closely related to the Big Five trait of agreeableness and Big Five traits are hard to change (relative to one's age cohort). Perhaps mindfulness meditation could have a long-term effect? One could always just do a bunch of kind actions but I don't think it's that simple.
Gratitude leads to kindness. Gratitude journaling or meditation should raise kindness. Making a habit of giving other people compliments does so as well.