= 27d567bc2d48d9f40e9ccc20ea370b15)
lululu comments on Solving sleep: just a toe-dipping - Less Wrong
You are viewing a comment permalink. View the original post to see all comments and the full post content.
= 783df68a0f980790206b9ea87794c5b6)
Loading…= b715d02e85f7b3b4ae65ca3d3e450868)
Subscribe to RSS Feed
Powered by Reddit
= f037147d6e6c911a85753b9abdedda8d)
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (36)
I could believe that a 3 hour core could contain a lot of SWS, making it definitely better than Uberman. In those little naps, it's easy to jump into REM and hard to jump into SWS. I was under the impression that 3 hours is still less SWS than the minimum to prevent sleep deprivation symptoms, but I also am endlessly impressed by the capacity of the human brain to adapt to any symptom. Did you do any cognitive functioning tests before/after switching to Everyman?
Also consider how different humans are. Even the recommended sleep ranges have a spread of almost x2 between min and max.
infographic that is too large to inline
Oh dear. Can we please not post very large very bright low-information-density infographics right into threads?
sorry. didn't find a way to rescale and forgot.