Clarity comments on Stupid Questions July 2015 - Less Wrong

6 Post author: Gondolinian 01 July 2015 07:13PM

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Comment author: hyporational 04 July 2015 07:02:33PM *  3 points [-]

What are you trying to do when you "meditate"?

If by meditation you mean concentrating on the breath and observing whatever sensations arise, when boredom strikes you could try concentrating your attention on the sensations of boredom until it goes away, then returning to breath. Same trick works great with physical pain or itching.