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Liso comments on I need a protocol for dangerous or disconcerting ideas. - Less Wrong
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What sort of therapy would work for me? Ruminating is probably the main cause of it. Now that I've refuted my current fears, I find that I can't wrench the quantum world out of my head. Everything I feel is now tainted by DT.
I am not expert. And it has to be based on facts about your neurosystem. So you could start with several experiments (blod tests etc). You could change diet, sleep more etc.
About rationality and lesswrong -> could you focus your fears to one thing? For example forgot quantum world and focus to superintelligence? I mean could you utilize the power you have in your brain?
Heh, no. I can't direct it.