One thing that I have found helpful is when a thought like "I should really do [task]" comes to mind, I write it on a post-it note and stick it to the nearest available surface and then carry on with whatever I was doing. Then, when I finish what I was doing, I can actually do that task, put it onto a more durable to-do list, etc.
This thread is for asking the rationalist community for practical advice. It's inspired by the stupid questions series, but with an explicit focus on instrumental rationality.
Questions ranging from easy ("this is probably trivial for half the people on this site") to hard ("maybe someone here has a good answer, but probably not") are welcome. However, please stick to problems that you actually face or anticipate facing soon, not hypotheticals.
As with the stupid questions thread, don't be shy, everyone has holes in their knowledge, though the fewer and the smaller we can make them, the better, and please be respectful of other people's admitting ignorance and don't mock them for it, as they're doing a noble thing.
(See also the Boring Advice Repository)