Very interesting decision from the one of the leading scientific publications to publish an article about Reiki therapy.
http://www.nature.com/news/consider-all-the-evidence-on-alternative-therapies-1.18547
[Edit: should be Nature publishes an article about alternative therapy]
Have you tried just drinking more on a regular basis? If you find yourself constantly dehydrated, just fix it preemptively.
Yes, but since the presence of such pains is the main thing that tells me I've not had enough, it doesn't help too much. An amount that seems sufficient can be easily overwhelmed by say, some hard work and sweating, and/or the use of the car air conditioner to recover from said hard work. Giving a talk or just having a talk with someone can do it, too. So unless I over-drink some of the time, there will always be situations where I end up under-drinking, in the absence of some finer-gauge way to te... (read more)