2 weeks ago I realised my current job is making me miserable. I've now started doing something about it and have a trial period of a few hours this weekend for a new job.
The forementioned misery was getting projected onto my boyfriend in the form of finding some of his less awesome behaviours incredibly annoying. I eventually realised that I was projecting and had a chat with him involving an apology and a discussion about what the underlying issues are and what we could potentially both do better in the future.
A friend and I have become accountability buddies in the sense of sharing our lists of goals and asking about their progress every now and then.
Have been trying to do the homework set by my therapist, although it's tough going (which of course is the reason it's such a major ugh field in the first place)
awesome work!
This is the public group rationality diary for December 1-13, 2015. It's a place to record and chat about it if you have done, or are actively doing, things like:
Established a useful new habit
Obtained new evidence that made you change your mind about some belief
Decided to behave in a different way in some set of situations
Optimized some part of a common routine or cached behavior
Consciously changed your emotions or affect with respect to something
Consciously pursued new valuable information about something that could make a big difference in your life
Learned something new about your beliefs, behavior, or life that surprised you
Tried doing any of the above and failed
Or anything else interesting which you want to share, so that other people can think about it, and perhaps be inspired to take action themselves. Try to include enough details so that everyone can use each other's experiences to learn about what tends to work out, and what doesn't tend to work out.