ChristianKl comments on A Medical Mystery: Thyroid Hormones, Chronic Fatigue and Fibromyalgia - Less Wrong
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Easy unless you happen to need the income from your job and your employer cares when you get into work.
(That is, unfortunately, the situation of a great many people.)
And you aren't friends with your system I to the extend that it understands that it's important that you get up on time.
That's a bad sign. If you don't naturally wake up at the time you normally get up, you're forcing something.