(Content note: This is a story about one of the times that I've applied my understanding of rationality to reduce the severity of an affect-laden situation. This may remind you of Bayesian Judo, because it involves the mental availability and use of basic rationality techniques to perform feats that, although simple to perform in hindsight, leave an impression of surprising effectiveness on those who don't know what is generating the ability to perform the feats. However, I always felt dissatisfied with Bayesian Judo because it seemed dishonest and ultimately unproductive. Rationalists should exude not only auras of formidability, but of compassion. Read assured that the participants in this story leave mutually satisfied. I haven't read much about cognitive behavioral therapy or nonviolent communication, but this will probably look like that. Consider moving on to something else if what I've described doesn't seem like the sort of thing that would interest you.)
My friend lost his comb, and it was awful. He was in a frenzy for half an hour, searching the entire house, slamming drawers and doors as he went along. He made two phone calls to see if other people took his comb without asking. Every once in a while I would hear a curse or a drawn-out grunt of frustration. I kind-of couldn't believe it.
It makes more sense if you know him. He has a very big thing about people taking his possessions without asking, and the thing is insensitive to monetary value.
I just hid for a while, but eventually he knocked on my door and said that he 'needed to rant because that was the headspace he was in right now'. So he ranted about some non-comb stuff, and then eventually we got to the point where we mutually acknowledged that he was basically talking at me right now, and not with me, and that he was seriously pissed about that comb. So we started talking for real.
I said, "I can hardly imagine losing any one of my possessions and being as angry as you are right now. I mean, in particular, I never comb or brush my hair, so I can't imagine it in the most concrete possible sense, but even then, I can't imagine anything that I could lose that would make me react that way, except maybe my cellphone or my computer. The only way I can imagine reacting that way is if it was a consistent thing, and someone was consistently overstepping my boundaries by taking my things without asking, however cheap they were. I can't relate to this comb thing."
He said, "It's not about the comb, it's that I hate it when people take my stuff without asking. It really pisses me off. It would be different if I had just lost it, I wouldn't care. It's just like, "Why?" Why would you ever assume anything? Either you're right, and it's fine. Or you're wrong and you seriously messed up. Why would you ever not just ask?"
"Yeah, why?" I said. He didn't say anything.
I asked again, "Why?"
"What do you mean?"
"I mean if you were to really ask the question, non-rhetorically, "Why do people take things without asking?", what would the answer be?"
"Because they're just fundamentally inconsiderate. Maybe they were raised wrong or something."
I kind of smiled because I've tried to get him to notice black boxes in the past. He gets what I'm talking about when I bring it up, so I asked,
"Do you really think that that's what's going on in their heads? 'I'm going to be inconsiderate now.'? Do you really think there's a little 'evilness' node in their brains and that its value is jacked way up?"
"No, they probably don't even notice. They're not thinking they're gonna screw me over, they just never think about me at all. They're gathering things they need, and then they think 'Oh, I need a comb, better take it.' But it's my comb. That might be even worse than them being evil. I wouldn't have used the word 'inconsiderate' if I was talking about them being deliberate, I would have used a different word."
I replied, "Okay, that's an important distinction to make, because I thought of 'inconsiderateness' as purposeful. But I'm still confused, because when I imagine having my things taken because someone is evil, as opposed to having my things taken because someone made a mistake, I imagine being a lot more upset that my things were taken by evil than by chance. It's weird to me because you're experiencing the opposite. Why?"
He said, "It's not about why they took it, it's about the comb. Do you have any idea how much of an inconvenience that is? And if they had just thought about it, it wouldn't have happened. It just really pisses me off that people like that exist in the world. I specifically don't take other people's things. If someone takes your arm, through accident or evil, and they say "I took your arm because I'm a sadistic bastard who wanted to take your arm", or they just take your arm by being reckless and causing a car accident, then it doesn't matter. You'd still be like, "Yeah, and I don't have an arm right now. What do I do with that?""
I looked kind of amused, and said, "But I feel like the arm thing is a bad analogy, because it doesn't really fit the situation with the comb. Imagine if you could also misplace an arm, as you would any other object. That's...hard to imagine concretely. So, I'm still confused because you said before that you wouldn't have been as mad if you had just lost the comb. But now you're saying that you're mostly mad because of the inconvenience of not having the comb. So I don't really get it."
He thought for a minute and said, "Okay, yeah, that doesn't really make sense. I guess...maybe I was trying to look for reasons to get more pissed off about the whole thing and brought up the inconvenience of not having a comb? That was kind of stupid, I guess."
I said, "I really am curious. Please tell me, how much did the comb cost?"
"I got it for free with my shears!" He started laughing half-way through the sentence.
I laughed, and then I got serious again after a beat, and I continued, "And that's my main point. That something that costs so little and that wouldn't have riled you up if it wasn't so likely that it had been taken rather than misplaced, stresses both of us out on a Friday night, a time during which we've historically enjoyed ourselves. When the world randomly strikes at us and it's over before we can do anything, I feel like the only thing left to control is our reaction. It's not that people should never feel or express anger, or even that they shouldn't yell or slam things every once in a while, but that to keep it up for a long time or on a regular basis just seems like a cost with no benefit. And I don't want to sit in here suffering because I know one of my friends is suffering, unable to forget that all of this began with a missing comb, something that I would literally be willing to pay to replace. But that wouldn't have worked. And once again, this is not the same as someone stealing something extremely valuable or consistently violating your personal boundaries."
He sighed. And then he said somberly,
"I just wish...that I lived in a world where my cup runneth over with comb." And we both laughed. And the tension was gone.
Say someone takes the guy's comb again and he has the same emotional reaction with "yes, I remember our conversation from last time" tacked onto the end. How do you think Gram_Stone would respond to that? How would you?
I think it's a big mistake to take it as an example of him "being bad at reasoning himself out of non-constructive responses". To do so frames the problem as external to you and internal to him - that is, something not under your direct control.
If we go back and look at Gram's explanation for why what he did worked, it has to do with giving consideration to the idea that the outburst is warranted and meeting them where they're at so that rational argument has a chance to reach them at an emotional level. Framing them as irredeemably irrational not only writes the problem off as insoluble (and therefore mental stop-signs you before you can get to the answer) but it does so by failing to do the the exact thing that got Gram the results (remember, his friend started off angry and ended up laughing - his arguments did connect on an emotional level and even if he gets angry again next time his comb is taken, I bet ya he didn't get angry again about that instance of comb stealing!)
Perhaps we're of the belief that it wasn't just this instance of anger that is misguided but rather all instances (and that he will continue to have these types of emotional responses), but this is a very different thing than "he keeps emotionally 'forgetting' what we talked about!". The latter just isn't true. He won't get angry about this offense again. The issue is that you think the arguments should cause him to generalize further then he is generalizing, which is a very very different disagreement than the initial one over whether his current anger was justified. If you track these precisely, you'll find that people never emotionally forget, but they will fail to make connections sometimes and they will disagree with you on things that you thought obviously followed.
On emotional responses like these, it turns out that the issues are more complicated and inherently harder to generalize than you'd naively think. Perhaps it's partly me failing the art of going meta, but in my experience, training someone in empathy (for example) requires many many "and this response works here too" experiences before they all add up to an expectation for empathy to work in a new situation that seems unlike anything they've seen it work in before.
There is an important caveat here which is that if people never actually emotionally change their minds but merely concede that they cannot logically argue their emotions, they'll continue to have their emotions. It's not emotionally forgetting because they never changed their emotions, but it can seem that way if they did start to suppress them once they couldn't justify them. The important thing here is to look for and notice signs of suppression vs signs of shifting. That will tell you whether you've ratcheted in some progress or not (and therefore whether you're being sufficiently empathetic enough).
If you're constantly getting feedback as a good listener and never feedback that you're an asshole, you're probably falling into this error mode at least sometimes because often the mental/emotional spaces people need to be pushed into in order to change their emotional mindsets are inherently "assholish" things. However, this isn't a bad thing. In those cases, the feedback should look like this example from Frank Farrely's book "Provocative Therapy"
"(Sincerely, warmly.): You're the kindest, most understanding man I ever met in my entire life - (Grinning) wrapped up in the biggest son of a bitch I ever met. (T. and C. laugh together.)."
In my opinion, by far the most important part of learning this art is knowing that it exists and that any failures are your own. Once you have that internalized, picking up the rest kinda happens automatically.
So, I think this comment is largely correct and yet I don't think it's in conflict with my comment. The likely explanation of this discrepancy that what I intended to communicate wasn't sufficiently explained as I was making a short off-the-cuff comment that was not intended to denigrate in any way the OP's post.
I now feel bad about the off-the-cuff-ness of my comment because it engendered two large comments.