ChristianKl comments on Rationality Quotes April 2016 - Less Wrong
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David D. Burns in "When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life-Broadway"
All anxiety? Surely not. People get anxious about exams and going to the dentist and mortgages and impending wars and loads of other stuff that hasn't got squat to do with this particular behaviour. That's so obvious that nobody would make their model that absurdly broad.
I think what the author wanted to say was "based on the idea that there exists a psychological pattern that leads to anxiety and is caused by niceness."
(Just nitpicking bad writing here, but it has to be said.)
It's not bad writting, it's you judging writing based on not having the context. Likely you misunderstand the word model.
But as far as the dentist example goes, a large part of the anxiety of going to the dentist is about you not wanting to feel pain but allowing someone else to do something painful to you without you being allowed to be angry at them. That's what niceness is about in that model.
Most people who feel anxiety before exams have a history of surpressing anger at their teachers but our school system doesn't consider it okay to express that anger.
Both of those situations are possible to be modeled in that model.
I do of course lack the context, that's true. Does the context define anxiety in such a narrow way that it makes more sense to trace it all back to being nice? (I imagine that's what it would take for the context to justify that particular phrasing.)
I'm not particularly convinced that dentist anxiety would be any better in a world where yelling at your dentist for hurting you were considered socially acceptable, though. Anyway, even if those two examples can be explained away, better examples of anxiety that don't seem to relate to niceness in any way aren't difficult to think of at all. Some people become anxious from being inside an elevator or an airplane or just a very small room, or atop a tall building. Or being surrounded by sharks. Or on fire.
Surely in many cases, anxiety is a direct result of perceived danger, or of anticipating or being confronted with scary things.
Angry outbursts can relieve anxiety, sure, but surely not every single instance of anxiety is caused by not letting oneself be angry.