Second, in the context of "it's been fine for 20 years but we're not sure about the really long term", I don't see how the "rapid and intricate" quality is relevant.
Capabilities of sequencing DNA seems to rise exponentially. Capabilities of making changes via conventional breeding don't. That results in radically different long-term effects.
Basically: How does one pursue the truth when direct engagement with evidence is infeasible?
I came to this question while discussing GMO labeling. In this case I am obviously not in a position to experiment for myself, but furthermore: I do not have the time to build up the bank of background understanding to engage vigorously with the study results themselves. I can look at them with a decent secondary education's understanding of experimental method, genetics, and biology, but that is the extent of it.
In this situation I usually find myself reduced to weighing the proclamations of authorities: