Do you have an opinion about whether Vitamin K2 should be used along with Vitamin D3 supplementation?
I happen to be working on that at the office. Here is a snapshot of the opinion landscape (all from PubMed):
Iwamoto J. Vitamin K₂ therapy for postmenopausal osteoporosis. Nutrients. 2014 May 16;6(5):1971-80.
DiNicolantonio JJ, Bhutani J, O'Keefe JH. The health benefits of vitamin K. Open Heart. 2015 Oct 6;2(1):e000300.
Huang ZB, Wan SL, Lu YJ, Ning L, Liu C, Fan SW. Does vitamin K2 play a role in the prevention and treatment of osteoporosis for postmenopausal women: a meta-analysis of randomized controlled trials. Osteoporos Int. 2015 Mar;26(3):1175-86.
Falco...
"When I was one-and-twenty / I heard a wise man say, / 'Give crowns and pounds and guineas / But not your heart away; / Give pearls away and rubies / But keep your fancy free.' / But I was one-and-twenty, / No use to talk to me."
My past year of completed writings, sorted by topic:
Genetics:
AI:
Reinforce.jsdemoBiology:
Statistics:
Cryptography:
Misc:
gwern.netitself has remained largely stable (some CSS fixes and image size changes); I continue to use Patreon and send out my newsletters.