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NancyLebovitz comments on Neutralizing Physical Annoyances - Less Wrong
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I disagree. Sure, research shows that memory formation is improved when you relax. If I want to remember a specific fact though, it helps me to mentally search for contextual clues around where I learned the fact.
Maybe I'm doing it wrong though - any research or convincing anecdotes on this?
All I've got is personal experience. Sometimes relaxing is speeding up the process of "When I stopped thinking about it, it popped into my mind".
I search for contextual clues, and sometimes it works. However, if I'm stuck on some idea about what the right answer is, but that isn't working, relaxing can help.