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ChristianKl comments on Open thread, Oct. 03 - Oct. 09, 2016 - Less Wrong
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How do you deal with embarrassment of having to learn as an adult things that most people learn in their childhood? I'm talking about things that you can't learn alone in private, such as swimming, riding a bicycle and things like that.
I don't think I have such embarrassment. It sounds to me like something coming from comparing yourself to other people. If you want advice of how you can deal with it, it would be worthwhile to share more details.
"Simply do it, despite the embarrassment" might be the best strategy. It's comfort zone expansion.