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roland comments on Open thread, Oct. 10 - Oct. 16, 2016 - Less Wrong
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Is the following a rationality failure? When I make a stupid mistake that caused some harm I tend to ruminate over it and blame myself a lot. Is this healthy or not? The good thing is that I analyze what I did wrong and learn something from it. The bad part is that it makes me feel terrible. Is there any analysis of this behaviour out there? Studies?
I suspect attempted telekinesis is relevant.
If it is severe enough that you are posting here about it making you feel bad, it is worth trying to replace it with a mental habit that works equally well to prevent future errors but feels better.
It is good to gain control over your mental habits in general, and this sounds like a good place to start.
If those statements appear true to you, no other analysis of this behavior is likely necessary.
Well, unless you're an outlier in rumination and related emotions, you might want to consider how the evolutionary ancestral environment compares to the modern one. It was healthy in the former.