army1987 comments on Humans in Funny Suits - Less Wrong
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A majority of people in first-world countries not on a weight-loss diet or something seldom feel real hunger (as opposed to appetite), and the “I wouldn't mind a snack right now” feeling (despite having had lunch a couple of hours before) feels much more like an emotion such as missing someone or being worried than like a sensation such as having to pee or feeling cold.