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I don't really have good definitions at this point, but in my head the distinction between verbal and nonverbal thinking is a matter of order. When I'm thinking nonverbally, my brain addresses the concepts I'm thinking about and the way they relate to each other, then puts them to words. When I'm thinking verbally, my brain comes up with the relevant word first, then pulls up the concept. It's not binary; I tend to put it on a spectrum, but one that has a definite tipping point. Kinda like a number line: it's ordered and continuous, but at some point you cross zero and switch from positive to negative. Does that even make sense?
It makes sense but it doesn't match my subjective experience.