Content warning: sexual abuse, rape, arguably trivialising thereof.
When I was 11 an older boy used to pull me behind a door in one of the school corridors, trap me there, shove his hand down my pants, and touch my penis.
This happened about once a week for a couple of months, until I moved to a different school (for non-related reasons).
I knew it was taboo, but I didn't yet know about sex, and didn't really understand why. I never thought about it again till a few years later when he sent me a letter apologizing. My parents were extremely curious about what the letter was but I burnt it before they had a chance to read it.
I never told anyone about this until now, and even now I'm writing this pseudonymously.
Not because I'm ashamed or embarrassed. I'm not - I didn't do anything to be ashamed of. But because I'm fine.
I really am. I don't think this made any lasting impact to my life. I'm happy, well adjusted, married, successful etc. I just don't really think about what happened very much, but then again I rarely think about anything that happened to me when I was 11.
And yet I feel like society is telling me that I ought to be broken. That I've been sexual abused. That recovering from this will be a difficult painful process, probably requiring therapy. And I fear that if I tell someone that, they'll treat me like that's the case, and I might end up believing it about myself.
From a purely objective perspective, non-violent rape doesn't seem quite as bad as society makes it out to be.
It's obviously unpleasant and frightening, but we treat rape as one of the worst things that can possibly happen. We expect "rape victim" to become someone's whole identity. We expect them to need intensive therapy to put themselves back together.
And I'm sure for plenty of people that's true. But for plenty of others it's true only because we expect it of them. People fill the social role that's been made for them, even when that's not ideal for them.
I don't know what to do about this. How do we communicate that sexual abuse is really not ok, without making victims of it feel like it's worse than it actually is?
But at the very least, when you hear somebody's abuse story don't jump straight into treating them like a victim. Find out how they feel about it, and if they don't feel like it was that bad, there's really no need for you to make them feel like it was worse.
Not only do people very often feel it wasn't that bad, not infrequently they remember it as a positive thing if it was mutually willing. I read a paper last year, titled "The Impact of Online Grooming and Sexual Abuse" IIRC, reporting a qualitative study based on interviews with eight British youths (six girls and two boys) to whom the researchers had been referred by police. Not one of them had a bad thing to say about what they'd experienced during the relationship, and at least one (a girl) remained resentful toward police for having interfered. Every single item the authors enumerated as a "negative impact of abuse" was plainly a consequence of negative social reactions to the relationship -- e.g., bullying by schoolmates or embarrassment that the parents found out -- rather than a consequence of the relationship itself. One of the most telling things was that, in the authors' words, "the harms of online abuse are not less than those of offline abuse," a backasswards way of saying that no greater harm was associated with actual sexual contact than with merely sharing words or pictures. This sort of inelasticity of sequelae in relation to their purported cause is typically a telltale sign of harms caused by stigma rather than by the thing stigmatized.