If it's worth saying, but not worth its own post (even in Discussion), then it goes here.
Notes for future OT posters:
1. Please add the 'open_thread' tag.
2. Check if there is an active Open Thread before posting a new one.
3. Open Threads should be posted in Discussion, and not Main.
4. Open Threads should start on Monday, and end on Sunday.
Can you link me to the blog post?
Here's the post, blog has since been deleted so had to find it on the wayback machine: https://web.archive.org/web/20110227181131/http://lifeofmatt.net/blog/2009/03/being-in-the-moment-without-all-the-bullshit/
You'll notice that steps 2 and 3 have been reversed above. This is because i found the process to be easier if I first focus, then take action, rather than vice versa.