Once upon a time, a friend was sad. Specifically, they had seasonal affective disorder. They tried to fix it by adding lights to their room during the winter.
It didn't work.
They tried adding a LOT of light.
It worked.
They called the giant bundle of lights they assembled a Lumenator. Other people wondered how they, too, might summon a sun into their living room. The task was not exactly complicated or hard, but it was a little confusing and inconvenient. Instructions were passed around by word of mouth, and individuals cobbled together lumenators in their own homes. Some of them has seasonal affective disorder, and some just liked their rooms to feel line sunshine all the time.
Bit by bit, people's lives grew brighter.
Eventually, someone said "it's silly that there are no instructions on how to do this on the internet and it has to be passed around as weird Cultural Metis." They said this, but then took no actions based on it. Then a second person said that, and they too took no actions based on it. And then finally someone asked me this weekend how to do it and I wrote this blog post.
(Don't be too impressed, because that second person who did nothing was also me)
A lumenator is 24 lightbulbs, hung in a row from your ceiling. You may want a dimmer switch to control exactly how bright it is. You may want lantern-covers so that the light isn't directly in your eyes (depends on the room in question).
You will need the following material components (roughly $300 on Amazon). [UPDATE: many of these amazon links no longer work, and I think I got some pieces subtly wrong. I recommend checking out this recent UK post and this post to get more details)
- [x1] 24 socket cord to connect the lights
- [x2] 6 pack of light bulbs, 2700K (Warm White)
- [x2] 6 pack of light bulbs, 4000K (Daylight Glow) (Edit: this should actually be 5000k, but I couldn't easily find a 5000k bulb that was clearly the right specs, will update this when I get a minute to do so)
- [x2-x3] Command Hook 14pack (you may screw up the command hook process a few times so probably want extras of these. Also command hooks are great to have around anyway.)
- [x1] [RECOMMENDED] Adjustable dimmer
- [x1] [BONUS] Optional chinese-style lantern covers
You can swap out the command hooks for something more robust (i.e. nails in wall, if you're allowed to do that in the space you live in) but the listed hooks worked for me.
Why 12 brightest lights and 12 softer lights? Honestly, I don't know, this is the wisdom that was passed down from Ben Sancetta who told it to Oliver Habryka who told it to me. Something about "it's a nice balance that makes the light not too harsh." Shrug.
Putting it up is pretty self explanatory once you have the materials. The only hard(ish) part is getting the command hooks positioned so that can hold up the cord. Before you've finished putting up all the hooks, the they won't actually be able to support the cord's weight. But, it's easier to position them if you have the cord with you, so you can place them directly near each socket (where they hold the weight a bit more firmly.
So, you might want two people, one to hold up the cord while the other places hooks.
I can try to write up more explicit instructions, for now just wanted to get this up so I could share it with a friend. I do think once you have the materials and have overcome the initial trivial inconveniences you can probably figure it out using your general human intelligence and rationality skills.
[Edit: it turns out there was an original article written on arbital.com, which I failed to find because I misspelled "lumenator" as "luminator". The links on what to buy are out of date, but more clearly convey which technical specifications are important]
There's some concern in the other comments about the aesthetics of this solution, and some call for a pre-built solution from an installation-labor perspective.
For those people, I suggest getting a "High Bay LED light". These are really bright hanging light fixtures... most rooms would be well served by 1-2 them, which come in two shapes: round "UFO" and "linear". I think they look pretty good, as the need to have good heat-sinking capabilities makes them one of the few products where even the budget producers have to use "quality construction".
These are cost-competitive with the lumenator build suggested by the OP:
The lumenator ($80 of bulb sockets, $40 of command hooks, $200 lightblubs) totals $320, consumes 380W, and produces about 40000 lumens.
Modern high bay lighting solutions generally cost about .9$/watt and produce about 130-140 lumens/watt, so two 150W high bay light will cost about $300 and produce 39000 lumens. (As an added bonus, the higher bulb efficiency saves $4/year @ 150 days x 3hrs/day per year)
Disadvantages:
The CRI is generally a bit lower, around 85. The linked bulbs have a CRI of 92.
The availability of 2700K fixtures is very poor. Most high bay bulbs are 5000K, with good availability of 4000K lights.
Dimmer switch wiring is by a 0-10v logic voltage. This can be left unconnected to run at full brightness, or for one light, a 100k-ohm potentiometer works... for a single control operating two or more lights, the hydroponics industry seems to have produced a large number of inexpensive controllers.
These are largely marketed at an industrial market, so be careful to buy one that already has a cord installed, or be prepared to do some minor wiring.