Learning a new topic takes you outside your intellectual comfort zone. Extrapolating from the spacing effect, the practice of overlearning a chunk of new material is an inefficient way to build memory. I notice, however, that overlearning feels comforting. It seems to establish a comfort zone in the new material. It makes me feel more confident that I've learned something new, like the material is becoming a part of me. And when I review the earlier material, I can approach the new material that builds on it with greater ease.
If you approach study with the idea that it's all about efficiently building a memory for the material, you might neglect the motivational aspects of study. What do you do to establish a comfort zone in your studies? Do you find that sense of a "comfort zone" motivating? What else do you do to enhance your motivation and engagement with your studies, even if it's not strictly optimal in the short term for building new memories?
It might be inefficient for pure memorization, but maybe it can help you form more accurate maps, which is more valuable in itself.
But is it the best way to help you form higher level concepts and practise more zoomed-out perspective? Is it the best way to understand things rather than just memorize them? I'm not sure.
I suspect it's better to look for other approaches - practical applications of newly acquired knowledge, ways to test your understanding, trying to see if you understand all the implications, maybe looking for alternative explanations, or different representations of these explanations,.
I know quite a few examples of people, often much smarter than me, that struggled with conventional ways to explain some concept, only to get it instantly once they some some alternative explanation.
I do not have good psychological explanation for this, unfortunately. I've been only taught bad ones when I've studied psychology in University (I mean, practically disproved by now). Another reason to avoid putting too much weight in memorization, I guess.
Agreed. I think of this as the problem of "source selection." C.f. The Best Textbooks on Every Subject if you haven't checked that out, though I don't know if I agree with the recommendations or this anecdotal approach to the problem.