Related to: Understanding vipassana meditation, Vipassana Meditation: Developing Meta-Feeling Skills
This is a place to discuss experiences and problems related to practicing vipassana meditation. This space can also be used to organize meditation events or retreats.
Problem(?): I do not observe any effect different to just sitting still for a long period of time. Makes me think I am not doing it correctly.
Well, what effect do you observe when you just sit still for a long period of time?
Related to: Understanding vipassana meditation, Vipassana Meditation: Developing Meta-Feeling Skills
This is a place to discuss experiences and problems related to practicing vipassana meditation. This space can also be used to organize meditation events or retreats.