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Luke_Grecki comments on Vipassana Meditation Open Thread - Less Wrong Discussion

3 [deleted] 18 October 2010 05:01PM

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Comment author: [deleted] 18 October 2010 09:50:48PM 1 point [-]

It might be helpful if your mind is so wild that you never return to your breath in your entire sitting, and need someone outside to remind you to. In other situations I think it may distract you from your self-observation.