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Luke_Grecki comments on Vipassana Meditation Open Thread - Less Wrong Discussion

3 [deleted] 18 October 2010 05:01PM

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Comment author: [deleted] 20 October 2010 08:04:43PM 0 points [-]

One interesting experience was knowing my hands, resting loosely in my lap, were touching, but being unable to tell how--I wasn't getting sensory data from my fingers.

Interesting. In the past I've had experiences in meditation where my brain seems to get confused about which hand is which; it feels like my left hand is where my right hand is, and vice versa.

Comment author: Relsqui 21 October 2010 01:20:07AM 0 points [-]

Heh, weird. I had the same experience with the hands again today, down to making the same mistake--I was sure I had my fingers interlaced this time, but still didn't. If I remember, I might try sitting down to meditate some time with my fingers deliberately intertwined, to see if I get the same effect.

I've also been demonstrating to myself that trying to meditate when I'm very tired is almost useless. After the last session I wrote about, I did another one at the end of the night right before I went to bed, and I went long periods not even remembering I was supposed to be focusing, never mind actually focusing. But of course this afternoon, well-rested and just out of a shower, I did fine. That sitting was also a bit shorter than what I've tried before--back to 25 minutes instead of 35. I'm still tweaking that.