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alexflint comments on Alternate Sleep Schedules - Less Wrong Discussion
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I tried the uberman schedule about 18 months ago and only made it about 10 days, including several oversleeps, then went back to everyman, and am now back to a normal monophasic schedule. My ability to nap robustly within 20 minutes has persisted to this day, which I still make use of when tired. I was not able to do that before experimenting with polyphasic sleep.