jwhendy comments on Recent de-convert saturated by religious community; advice? - Less Wrong Discussion
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Thanks for sharing.
That's a great idea. We didn't so much write down contentions in our therapy session, but listed what we'd like to see improve if we could fast forward and be looking at ideal, future versions of ourselves. Not the same, but similar. I think listing the hurdles themselves might be more direct and tangible than working from the indirect method of just painting a mental image without such hurdles pictures.
Good point, though I think my ability to really "relive" my former mindset is quite diminished.