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David_Gerard comments on Insufficiently Awesome - Less Wrong Discussion
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And Tim Ferriss does well from it. YMMV. It's definitely one on the list of hacks to try.
(I turn my shower cold occasionally. I often get the results D_Malik describes. That said, sometimes I'm just really not in the mood to turn my shower cold. Therefore, it may be something I should train myself to do even when I don't feel like it.)