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MinibearRex comments on Personal Benefits from Rationality - Less Wrong Discussion
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Not proposing solutions for five minutes is something I do every couple of days. I literally have a timer on my watch that is, by default, set to five minutes, and if I am wrestling with a difficult problem, I just sit down, start the timer, close my eyes, and think. In a more general sense, I use techniques like original seeing all the time.
Positive bias is one of the most powerful bits of information I know for determining the truth.
In a general sense, I can't quite stress how much happier I've consistently gotten since I've realized that when I notice I'm not happy, or bored, or whatever, I can just ask myself "What could I be doing right now instead of what I am doing, that I would enjoy more?" This has led me to several impromptu road trips, a number of hiking, biking excursions, etc, and reading several really good new books over the last couple of months alone.
Yeah, I think that trying new things is another thing most rationalists should do. I find my self defaulting towards action a lot more often now -- like last night I signed up for a free improv lesson in my area because I thought improv would be useful, and just looked for what I could do about that.
I want to do that as well. A friend of mine took a class on stand-up comedy and really loved it. We were going to take it together, but the schedule didn't work for me.