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jmed comments on The elephant in the room, AMA - Less Wrong Discussion
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I expect most of these same things (e.g., that prayer/meditation/reflection, gratitude, forgiveness, clean thoughts, avoiding alcohol & tobacco, etc. will all lead to a better life in the ways you've mentioned) and am not LDS, and have no LDS reason for these beliefs. These beliefs are true regardless of LDS, not because of it. The self-help / positive psychology / happiness literature is sufficient for the above beliefs, and so are not meaningful support for LDS.