This probably has some useful stuff in it, but...IMMOBILIZED? Seriously? What I can see just reading the quote is setting off my mental alarm for "you had a good idea, but you tried to apply it to an extant for in an arena in which you're hitting really bad diminishing returns, so stop it right now, determine how far you can take it without it making you expend an inefficient amount of effort, and go from there."
Why do I have a mental alarm for this kind of thing? Because I do it all the time.
I wasn't sure if he meant you will be immobilized if you want to stick to your commitment or be immobilized out of some sort of neurosis.
Related to: Living Luminously
Well? Should you?
Linked is a treatise on exactly this concept. If the effects of recording and classifying every thought pan out like the author says they'll pan out... well, read a (limited) excerpt (from the Introduction), and I'll let you decide whether it's worth your time.
The full text is written in a stream-of-consciousness style, which is why I hesitated to post this topic in the first place. But there are probably note-taking junkies, or luminosity junkies, or otherwise interested folk amongst LW. So why not?
(Incidentally I'm reminded of Buckminster Fuller's Dymaxion Chronofile. I wonder how he managed it, or what benefits/costs it wrought?)