I would say that the entire value and interest of the Banach Tarski paradox lies in the fact that you are restricted to seemingly volume preserving transformations, thus proving that volume cannot be meaningfully defined on all sets of points in space. This is not an obvious fact, and in fact we can come up with definitions of volume that work on very large collections of sets of points in space. Without that you just get some very basic set theory, which is a lot less interesting and surprising than Banach Tarski. I wish the author had only claimed to be explaining basic set theory, instead of explaining Banach Tarski, in which case it would have been quite a good explanation.
I want to share the following explanations that I came across recently and which I enjoyed very much. I can't tell and don't suspect that they come close to an understanding of the original concepts but that they are so easy to grasp that it is worth the time if you don't already studied the extended formal versions of those concepts. In other words, by reading the following explanations your grasp of the matter will be less wrong than before but not necessarily correct.
World's shortest explanation of Gödel's theorem
by Raymond Smullyan, '5000 BC and Other Philosophical Fantasies' via Mark Dominus (ask me for the PDF of the book)
Mark Dominus further writes,
The Banach-Tarski Paradox
by MarkCC