The Banach-Tarski one is not an explanation; it's an analogy that makes a non-mathematician feel they've read an explanation. This phenomenon is dangerous in math for the same reason it's dangerous in quantum mechanics.
(In fact, it's the same thing that bugged me when I was sitting through Christmas Mass out of respect for my parents; the priest was making surface analogies about the love of God, and the congregation felt that they were hearing explanations of theology or even evidence for the existence of God's love. Is there a name for this phenomenon?)
Smullyan's intuitive example of quining and Goedel was good, though.
I want to share the following explanations that I came across recently and which I enjoyed very much. I can't tell and don't suspect that they come close to an understanding of the original concepts but that they are so easy to grasp that it is worth the time if you don't already studied the extended formal versions of those concepts. In other words, by reading the following explanations your grasp of the matter will be less wrong than before but not necessarily correct.
World's shortest explanation of Gödel's theorem
by Raymond Smullyan, '5000 BC and Other Philosophical Fantasies' via Mark Dominus (ask me for the PDF of the book)
Mark Dominus further writes,
The Banach-Tarski Paradox
by MarkCC