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moridinamael comments on Breaking the chain of akrasia - Less Wrong Discussion
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I'm in very much the same situation. Lesswrong has given me a huge arsenal of anti-procrastination techniques, which I find myself using only when the stakes are high.
Ditto for me. The most incredible motivational tool I've used is a two-man creative project with relatively strict rules and penalties for lateness.
Nothing else works reliably because I don't listen to myself.