shutting down internal monologue simply by will
This is possible? I've never been able to do that, and to be honest, if I thought about it at all I assumed it was impossible; is it a learnable skill?
I can shut down my internal monologue by concentrating on some sound from the environment (effectively replacing it).
Fast track to pure focus
The journalist goes from
to
That hasn't stopped a vibrant community of DIY tDCS enthusiasts from springing up. Their online forums are full of accounts of their home-made experiments, including hair-curling descriptions of blunders that, in one case, left someone temporarily blind.