My withdrawals are a couple of lazy days, with a nasty headache about 24 to 30 hours after the last cup. Are yours much worse than this?
Haha nah, I'm just overdramatizing the headaches I got - I'm a little baby. They did make me slip back a few times though.
After I cut out the coffee, I had probably about two days of withdraws, then stopped noticing anything.
I am trying to figure out whether caffeine helps productivity in the long run. Looking back 10 years from now, how much more/less productive will I have been if I were to drink coffee every day, or every second day?
Reviewing what has been written on the topic by our community so far: