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StepVheN comments on Question: Being uncertain without worrying? - Less Wrong Discussion
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You know the way people say "be in the moment" and all your worries will disappear?
That's utter insanity.
But.
There is a case to be made for thinking in the moment. Think about what you can do right now, to alleviate your worry. Putting some kind of Plan B in place maybe?
People seem to crave direction and purpose. If you can put in place a plan that you can begin working on right now that will lend some greater direction to your life regardless of this new change, you may alleviate the worry.